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Bits benefits - Natural treatment for hypertension
Bits benefits : Natural treatment for hypertension - Bits contains many
good benefits in addition to the hair, the body can also improve the performance and reduce hypertension.
Dr. Andrew Webb, a consultant from the Guy's and St Thomas' in London have been doing research on fruit bits for several years. He found that the bits can indeed reduce hypertension.
The results were found after researchers compared the efficacy of bits with other foods such as watermelon and garlic. Materials are tested on three groups of participants are given different fruit each week. After that, the researchers tested the participants' blood pressure levels.
Garlic contains allicin, an organosulfur substances that could open up the blood vessels and blood flow. Meanwhile, watermelon and beet is claimed to increase levels of nitric acid which also makes the blood vessels open.
According to Dr. Webb, beet containing high nitrate. This nitrate is absorbed in the blood and excreted through saliva. In saliva, nitrate is metabolized by bacteria into nitric oxide which helps reduce hypertension.
Nitrate is best eaten when the fruit or raw vegetables. It is strongly advisable to eat fruit bits in the raw state or after boiling. But do not peel when boiling bits that nitrate is not out on the water.
Through this research note that the bits are very good for lowering hypertension and blood pressure control in order to remain stable. If you often have problems with blood pressure, you should begin to think to diligently eating fruit bits.