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7 Natural way to treat infertility in men
Fertility problems become a hot issue discussed between the pair today. In medical terms, the inability of a couple to have children is called infertility. The main causes of infertility in men is a decrease in the number or quality of sperm, as well as erectile dysfunction. Here are seven natural way to treat infertility in men.
1. Pumpkin watermelon seeds
Pumpkin watermelon seeds are very helpful in improving the functioning of the male reproductive system, because they are rich in essential fatty acids and zinc. Pumpkin watermelon seeds also can increase the production of sperm.
2. Avoid pants that are too tight
It will affect the quality of your sperm. Use the looser pants to improve the productivity of sperm.
3. Coffee
Try to drink at least one cup or two cups of coffee every day, if you are experiencing fertility problems. Keep in mind that coffee can increase sperm motility - the ability of sperm to swim toward the egg.
4. Do not soak or a hot bath
It will also affect the quality of your sperm, because the warm water can degrade the quality and the production of sperm. Try not to spend too much time in the sauna or pool of warm water.
5. Do not assume laptop
It is also a major cause of infertility in men. The heat that comes out of your laptop can damage sperm.
6. Garlic
Garlic is very effective in treating male infertility. You only need to chew 3-4 cloves of garlic every day to improve the quality and quantity of sperm.
7. Eating Arginine
Arginine is a type of amino acid found in chocolate, nuts, meat, chicken, fish and dairy products. The amino acids can improve sperm count and also improve sperm motility.
Here are seven natural way to treat the problem of infertility in men.