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Galangal benefits : Health and Natural treatment
Galangal (
Alpinia galanga, Linn) is a type of plant tubers that can live in the highlands and lowlands. The trunk consists of the composition of the leaf midrib. The leaves are elliptic leaf where the bottom is composed of the stem-stem of the upper course is complete with the leaf blade. The flowers appear on the ends of the plant.
Galangal including plants upright stems reach a height of 2-2.5 meters. Galangal can live in the lowlands to the highlands, approximately 1200 meters above sea level.
Galangal has health benefits such as the following
Galangal, although it is very rare, or may never be eaten directly, but very rich in fiber which is very good for digestion. Galangal is also rich in iron content, sodium, vitamins A, C, flavonoids, phytonutrients, emodin, beta sitosterol, quercetin, and galangin.
- Helps relieve seasickness, motion sickness and morning sickness
Galangal has a scent that is strong enough so that you can relieve nausea suffered. Typically, pregnant women often experience morning sickness to not want to eat. However, if you brew ginger with warm water and honey, can relieve nausea due aromaterapinya.
Even when you're drunk journey, both sea and land, you can use ginger to relieve a hangover, because ginger helps in reducing the discomfort caused in the stomach and helps release the wind in the stomach. You can also treat diarrhea with galangal because of its antibacterial and anti-fungal.
- Accelerate blood circulation
Make ginger juice may sound absurd, but do not underestimate its benefits. You can improve blood circulation with this Ladies. Cholesterol also will be reduced and you can keep the body better because more oxygen into the body.
- Treat burns and itchy skin
If you have problem skin itch, then the crushed ginger and affixed to the itchy areas will accelerate healing and stop the spread to other parts of the skin.
Ginger juice can be applied topically for the treatment of skin diseases because it consists of 40 different kinds of antioxidants that can help protect the skin against aging. You can even heal burns on the skin using ginger juice. Apply 2-3 times a day and will accelerate healing.
- Strengthening the roots of the hair and maintaining healthy hair
If you drink ginger juice, you can also at the same time
maintaining healthy hair and hair roots of the hair loss. This is because the smooth blood circulation so that nutrients and oxygen can flow better to the head.
So, from now on, do not only use as seasoning galangal, yes ladies, because you could also make drugs to treat diseases that you have suffered.